Weigh In record (no journal entry) for 31 December 2020
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103.6 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1339 kcal
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Fat: 70.04g | Prot: 49.25g | Carbs: 107.68g.
Breakfast: Chromax Fiber Advance Gummies, Coffee (made from Ground), Florida's Natural 100% Pure Florida Orange Juice, Harris Teeter Blueberries, Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk, Corn Flakes. Lunch: Aquafina Water (16.9 oz), Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Lay's Wavy Original Potato Chips, Cream Cheese Shrimp Dip. Snacks/Other: Pearls Pimento Stuffed Spanish Green Olives, Emporium Selection Cranberry White Cheddar Cheese, Dry Table Wine, Boar's Head Superiore Sopressata, Yancey's Fancy Bergenost Norwegian Style Cheese, Triscuit with Hint of Salt Crackers. more...
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Losing 4.9 kg a Week
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photobug138's Weight History
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