Weigh In record (no journal entry) for 31 December 2020
|
67.1 kg
Lost so far: 4.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
999 kcal
|
Fat: 84.83g | Prot: 42.98g | Carbs: 20.13g.
Lunch: Окраина Сало с Чесноком и Перцем, Сельдь Соленая. Dinner: Помидоры, Mlekara Sabac Сербская Брынза, Оливковое Масло (Первого Отжима), Авокадо, Зеленый Листовой Салат, Креветки. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|