Weigh In record (no journal entry) for 31 December 2020
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56 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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126 kcal
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Fat: 13.44g | Prot: 0.16g | Carbs: 1.07g.
Breakfast: Café (Infusão), Piracanjuba Creme de Leite, Copra Óleo de Côco, Ghee. Lunch: Chá de Ervas (exceto Camomila, Infusão). more...
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Losing 2.3 kg a Week
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