Weigh In record (no journal entry) for 31 December 2020
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1621 kcal
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Fat: 89.10g | Prot: 95.04g | Carbs: 61.83g.
Breakfast: Danish Pastry with Fruit. Dinner: Whiskey Sour (Prepared) , Red Lobster Remoulade, Prime Rib. more...
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Gaining 1.0 kg a Week
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tjborgman's Weight History
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