Weigh In record (no journal entry) for 31 December 2020
|
59.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
358 kcal
|
Fat: 24.89g | Prot: 21.86g | Carbs: 11.55g.
Breakfast: Avokado, Siyah Zeytin, Yumurta Omleti, İçim Süzme Peynir, Wasa Delikatess, Yeşil Zeytin, Banvit Piliç Salam, Wawa İri Parçalı Ton Balığı, Domatesler. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merolipa's Weight History
|