Weigh In record (no journal entry) for 31 December 2020
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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700 kcal
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Fat: 17.21g | Prot: 72.35g | Carbs: 65.91g.
Dinner: Кубанская Буренка Сметана 20%, ВкусВилл Хлеб Бездрожжевой Масличный Печерский, Груша, ВкусВилл Творог Обезжиренный 1%. more...
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Losing 0.5 kg a Week
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NasaTerehova's Weight History
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