Weigh In record (no journal entry) for 31 December 2020
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1421 kcal
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Fat: 57.52g | Prot: 54.69g | Carbs: 154.50g.
Lunch: Frango (Empanado e Frito), Cerveja Normal, Pimentão Amarelo, Swift Feijoada, Princesa Arroz Parboilizado Cozido. Snacks/Other: Heinz Maionese, BH Batata Palha, Sadia Salsicha, Milho, Ervilhas (Congelado), Pullman Pão de Forma. more...
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Losing 1.0 kg a Week
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nanafitnes's Weight History
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