Brenda Fanchiot's Journal, 31 Dec 20

Bom dia pra todos.
125.6 kg Lost so far: 7.4 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
850 kcal Fat: 34.38g | Prot: 43.74g | Carbs: 92.50g.   Breakfast: Triunfo Biscoito de Maizena, Leite Integral. Lunch: Palmeiron Palmito de Pupunha em Conserva Extra, Fígado de Galinha, Ovo Mexido, Arroz Branco (Cozido), Repolho. more...
2264 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brenda Fanchiot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.