Weigh In record (no journal entry) for 31 December 2020
|
75.9 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
2596 kcal
|
Fat: 112.14g | Prot: 113.98g | Carbs: 257.91g.
Lunch: Premier Protein Chocolate Protein Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clif Bar Whey Protein Bar. Dinner: Becel Margarine, Bread, Tim Hortons Chili (Large). Snacks/Other: Humpty Dumpty Party Mix, Nestle Quality Street, Storck Toffifee, Whiskey, Canada Dry Diet Ginger Ale (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|