Weigh In record (no journal entry) for 31 December 2020
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51.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1203 kcal
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Fat: 46.44g | Prot: 34.63g | Carbs: 170.50g.
Breakfast: Сыр Российский, Кофе Латте, Овсянка с Фруктами. Lunch: Куриный Бульон. Dinner: Лимонад, Салат Оливье. Snacks/Other: Мандарины, Грецкие Орехи. more...
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Losing 4.2 kg a Week
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bartimeun's Weight History
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