ALachoub01's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
84.3 kg Lost so far: 22.4 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1253 kcal Fat: 46.08g | Prot: 52.12g | Carbs: 155.22g.   Breakfast: Oranges, Nesquik Chocolat Chaud, Bridelight Beurre 15%, Le Moulin du Pivert Biscottes à la Farine Complète. Lunch: Rustica Ketchup Allégé en Sucres, Société Société Crème Léger, Riz Blanc, Oeuf Dur, Taillefine Crème Chocolat. Dinner: Crêpe au Chocolat Fourré. Snacks/Other: Fromage Feta, Vinaigrette, Oeuf, Tomates, Oignons, Salade Verte. more...
Losing 0.4 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ALachoub01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.