Weigh In record (no journal entry) for 31 December 2020
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108 kg
Lost so far: 13 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1572 kcal
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Fat: 133.53g | Prot: 70.50g | Carbs: 27.55g.
Lunch: Словяночка Творог 9%, Кабачок, Простоквашино Сливки 10%, Шампиньоны, Яйцо, Сало, Сильпо Авокадо Хаас, Сильпо Куриное Бедро. Dinner: Сметана 15%, Своя Лінія Сир Російський. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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