Weigh In record (no journal entry) for 31 December 2020
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71.5 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1942 kcal
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Fat: 40.44g | Prot: 239.34g | Carbs: 155.24g.
Breakfast: Erwtensoep, Bulkpowders Pure Whey Protein Chocolate Cookies, Milbona Magere Franse Kwark, AH 100% Pindakaas, Lidl Eiwitrijk Brood, Bulkpowders Pure Whey Protein Chocolate Cookies, AH Magere Franse Kwark. Lunch: Jumbo Schnitzels Zigeuner. more...
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Losing 1.6 kg a Week
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nick_hatert's Weight History
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