Weigh In record (no journal entry) for 31 December 2020
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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647 kcal
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Fat: 12.31g | Prot: 23.97g | Carbs: 112.46g.
Breakfast: Milk (Whole Milk) , Apple Cider. Lunch: Rice with Gravy. Dinner: Whole Wheat Noodles. Snacks/Other: Coffee, Coffee. more...
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Losing 0.8 kg a Week
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Roshini004's Weight History
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