Weigh In record (no journal entry) for 31 December 2020
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71.7 kg
Lost so far: 16 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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888 kcal
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Fat: 26.13g | Prot: 76.15g | Carbs: 85.09g.
Dinner: Dr. Oetker Köstebek Tatlı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), İç Pilav, Hindi Eti (Pişmiş, Kavrulmuş). more...
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Losing 1.3 kg a Week
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