Weigh In record (no journal entry) for 31 December 2020
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53.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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636 kcal
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Fat: 27.03g | Prot: 27.95g | Carbs: 72.77g.
Breakfast: Гранола, Простоквашино Творог Мягкий 5%, Омлет или Яичница. Lunch: Бутерброд с Красной Икрой, Батон. more...
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Losing 2.1 kg a Week
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Moonspirita's Weight History
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