72,8 21 49,1
|
60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1482 kcal
|
Fat: 38.74g | Prot: 116.84g | Carbs: 158.43g.
Breakfast: Оливковое Масло, Global Village Кускус. Lunch: Цезарь Пельмени, Филе Индейки. Snacks/Other: Каравай Лаваш Армянский, Haas Кукурузный Крахмал, Яйцо, Parmalat Молоко 2,5%, Каравай Лаваш Армянский, Haas Кукурузный Крахмал, Яйцо, Parmalat Молоко 2,5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мать-кормилица's Weight History
|