yeon9699's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
101.7 kg Lost so far: 3.8 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
961 kcal Fat: 44.51g | Prot: 65.84g | Carbs: 79.37g.   Lunch: 러브잇 닭가슴살 스테이크 마늘맛, 대림선 저칼로리 누들 실곤약, 팔도 비빔장, 미역국. Dinner: 야채샐러드 (드레싱없이), 리코타 치즈. Snacks/Other: 하루견과 하루견과, 그릭요거트. more...
Losing 4.2 kg a Week



     
 

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yeon9699's Weight History


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