Weigh In record (no journal entry) for 31 December 2020
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104.7 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1189 kcal
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Fat: 63.75g | Prot: 108.10g | Carbs: 41.31g.
Breakfast: Мираторг Бекон из Мраморной Говядины, Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Мираторг Бекон из Мраморной Говядины. Lunch: Окей Свинина Вырезка. more...
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Losing 6.3 kg a Week
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Nektonekt's Weight History
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