Weigh In record (no journal entry) for 31 December 2020
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
782 kcal
|
Fat: 14.92g | Prot: 38.18g | Carbs: 72.53g.
Lunch: 스타벅스 (Starbucks) 카페라떼 (Tall), 롯데리아 지파이 하바네로, 사과. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|