Weigh In record (no journal entry) for 31 December 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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695 kcal
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Fat: 24.47g | Prot: 72.25g | Carbs: 45.97g.
Breakfast: Брест-Литовск Простокваша 2,5%, Стадар Клюква Протертая с Сахаром, Савушкин Молоко 1,5%, Творог 9%. Snacks/Other: Сырники Домашние, Помидоры, Куриное Филе Жареное без Масла. more...
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Losing 3.5 kg a Week
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iriina S's Weight History
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