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my first 10 KG goal achieved... so happy 😊
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1500 kcal
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Fat: 47.06g | Prot: 117.50g | Carbs: 147.59g.
Breakfast: MyProtein Impact Whey Isolate, Alpro Unsweetened Almond Milk, Tesco Chia Seeds, Bananas, Strawberries. Lunch: Turkey Breast Meat. Dinner: Pizza Hut Large Stuffed Crust Chicken Supreme. Snacks/Other: Cooked Egg White. more...
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Losing 1.4 kg a Week
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craigalecanderD's Weight History
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