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Rullyfebrina27
Journal
31 Dec 20
Rullyfebrina27's Journal, 31 Dec 20
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Weigh In record (no journal entry) for 31 December 2020
41.1 kg
Lost so far:
14.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2020:
581 kcal
Fat: 15.75g | Prot: 44.10g | Carbs: 67.36g.
Breakfast:
Papaya, Sweet Gains Protein Cookies Speculoous.
Lunch:
Fastfit Chicken Burger Slim (Burger Only).
Snacks/Other:
Roma Malkist Crackers (3), Papaya.
more...
1709 kcal
Exercise:
Pamela Reif and Madfit - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Rullyfebrina27's Weight History
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