Weigh In record (no journal entry) for 31 December 2020
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1529 kcal
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Fat: 41.01g | Prot: 57.26g | Carbs: 232.30g.
Breakfast: Kerupuk Makanan Ringan, Pastel, Lontong Sayur. Lunch: Ayam Kecap, Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Pisang Goreng, Ubi Goreng. more...
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Gaining 1.4 kg a Week
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karynlareinaaraceli's Weight History
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