Weigh In record (no journal entry) for 31 December 2020
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2020:
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975 kcal
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Fat: 32.05g | Prot: 34.28g | Carbs: 143.03g.
Breakfast: Sambal Goreng, Labu, Ikan Tongkol Goreng, Nasi Merah (Butir-Sedang, Dimasak), Buah Pir, Pisang, Serabi. Snacks/Other: Cireng, Bakwan. more...
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2439 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Dewiyanda's Weight History
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