tutu1978's Journal, 31 Dec 20

昨天火鍋吃到飽
71.8 kg Lost so far: 15.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1878 kcal Fat: 64.41g | Prot: 43.82g | Carbs: 294.30g.   Lunch: 梅子乾, 掬水軒 奇福餅乾, 義美 檸檬夾心餅乾, 義美 千層派(蔓越葡萄). Dinner: 拿坡里 重乳酪蛋糕, 豬肝連, 粉腸, 豆腐乾, 燙青菜, 米苔目. Snacks/Other: 梅子乾, 義美 千層派(蔓越葡萄), 掬水軒 奇福餅乾, 鄧師傅 玫瑰油雞. more...
2427 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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tutu1978's Weight History


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