Weigh In record (no journal entry) for 31 December 2020
|
111.8 kg
Lost so far: 6.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
774 kcal
|
Fat: 39.59g | Prot: 59.85g | Carbs: 44.74g.
Breakfast: Banana. Lunch: Fried Battered Pork Steak or Cutlet, 비비고 갈비탕. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smithsimone15's Weight History
|