Weigh In record (no journal entry) for 07 January 2011
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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1670 kcal
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Fat: 71.50g | Prot: 63.00g | Carbs: 199.00g.
Breakfast: Slim Fast. Lunch: ChipMates Original Chocolate Chip Cookies with Real Chocolate Chips, Mounds Dark Chocolate Candy Bar, Chicken Club Panini. Dinner: Pork Tenderloin Sandwich. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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Losing 1.6 kg a Week
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Amber Bratz's Weight History
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