Weigh In record (no journal entry) for 31 December 2020
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46.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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332 kcal
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Fat: 16.24g | Prot: 19.90g | Carbs: 25.82g.
Breakfast: ABC Saus Sambal , Telur Dadar, Nasi Putih. Lunch: Kraft Cheddar, Sayuran Rebus (tanpa Daging), Alfamart Kerupuk Kulit Kerbau, Telur Dadar. Dinner: Nutrijell Jelly Powder. more...
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Losing 2.1 kg a Week
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ina isnaini's Weight History
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