Weigh In record (no journal entry) for 05 March 2009
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90.3 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.12g | Prot: 42.05g | Carbs: 146.29g.
Dinner: brummel and brown, biscuit golden layers, egg, parmesan cheese great value, ketchup, skinless ground chicken perdue, green giant broccoli and cheese, Knorr pasta sides chicken and broccoli. Snacks/Other: Smart pop popcorn mini, fat free kraft, baby carrots, cucumber, clementine orange. more...
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3099 kcal
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Exercise:
Housework - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Reina Estrella's Weight History
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