Puchurri's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1778 kcal Fat: 90.52g | Prot: 149.03g | Carbs: 85.59g.   Breakfast: Coronado Cajeta Quemada, Camote Cocido, Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Carne de Cerdo Molida, Arroz Blanco. Dinner: Muslos de Pollo (Asados o Cocidos), Camote, Avena, Turin Chocolate Amargo, Carne de Cerdo Molida, Pechugas de Pollo (o Cocidas). Snacks/Other: MuscleTech Nitro Tech 100% Whey Gold, Camote. more...
2485 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Puchurri's Weight History


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