Weigh In record (no journal entry) for 29 December 2020
|
60.0 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
238 kcal
|
Fat: 6.05g | Prot: 14.75g | Carbs: 31.35g.
Breakfast: Azúcar, Riera Tostadas Light, La Virginia Café Molido, Finlandia Balance, La Serenísima Leche Descremada, Cagnoli Jamon Cocido. more...
|
Gaining 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mon_dealmeida's Weight History
|