Weigh In record (no journal entry) for 30 December 2020
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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907 kcal
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Fat: 19.65g | Prot: 46.94g | Carbs: 136.02g.
Lunch: Clementines , Lychee, Carrefour Poisson Pané , Carrefour Haricots Verts, Super U Riz Thaï . Dinner: Cadbury Finger, Corril Filet de Poulet, U Yaourt aux Fruits 0%, Baguette. more...
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Losing 2.8 kg a Week
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aradjulianty's Weight History
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