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Soso-hee
Journal
30 Dec 20
Soso-hee's Journal, 30 Dec 20
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Weigh In record (no journal entry) for 30 December 2020
49.6 kg
Lost so far:
4.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2020:
524 kcal
Fat: 18.25g | Prot: 14.63g | Carbs: 75.07g.
Breakfast:
REWE Fladenbrot, Italia Eis-Dessert Amarena.
Lunch:
Milk, Mondamin Waffeln, Oats.
more...
1326 kcal
Exercise:
Dance (square dancing) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Soso-hee's Weight History
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