Weigh In record (no journal entry) for 30 December 2020
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62.1 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1185 kcal
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Fat: 96.09g | Prot: 66.82g | Carbs: 19.97g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Walnut Halves & Pieces, Hormel Original Pepperoni Slices, Feta Cheese, Great Value Green Olives with Pimento. Dinner: Calavo Avocado, Costco Rotisserie Chicken, Lettuce, Parmesan Cheese (Grated), Oil and Vinegar Salad Dressing (Home Recipe), Sargento Mozzarella Shredded Cheese. more...
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Gaining 3.2 kg a Week
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tripletsgma's Weight History
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