Weigh In record (no journal entry) for 30 December 2020
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54.4 kg
Lost so far: 18.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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218 kcal
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Fat: 0.25g | Prot: 4.68g | Carbs: 50.32g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 1.4 kg a Week
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saraswati_22's Weight History
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