di "tdeecalculatornet" berbeda hasilnya dgn "tdeecalculator-online"
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1748 kcal
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Fat: 57.59g | Prot: 58.87g | Carbs: 252.23g.
Lunch: Mayora Teh Pucuk Harum, Prime Bread Prime Duo. Dinner: WPI 90 Whey Protein Isolate 90, Tahu Goreng, Telur Balado, Jamur Putih (Ditumis), Kentang Goreng, Nasi Putih. Snacks/Other: Pisang Molen, Yeo's Minuman Cincau, Roma Malkist Krim Tiramisu. more...
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steady weight
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Comments
kl aku sama aja tuh mulai dari itung sendentari sampe sangat aktif ☺️
30 Dec 20 by member: Santi_des
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Ramadhan_88's Weight History
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