Ramadhan_88's Journal, 30 Dec 20

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85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
1748 kcal Fat: 57.59g | Prot: 58.87g | Carbs: 252.23g.   Lunch: Mayora Teh Pucuk Harum, Prime Bread Prime Duo. Dinner: WPI 90 Whey Protein Isolate 90, Tahu Goreng, Telur Balado, Jamur Putih (Ditumis), Kentang Goreng, Nasi Putih. Snacks/Other: Pisang Molen, Yeo's Minuman Cincau, Roma Malkist Krim Tiramisu. more...
steady weight

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kl aku sama aja tuh mulai dari itung sendentari sampe sangat aktif ☺️ 
30 Dec 20 by member: Santi_des

     
 

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Ramadhan_88's Weight History


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