Weigh In record (no journal entry) for 30 December 2020
|
56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
418 kcal
|
Fat: 10.40g | Prot: 26.84g | Carbs: 57.33g.
Lunch: Batata Inglesa Cozida, Saudali Filet Mignon Suíno Temperado, Feijão Preto Cozido. Snacks/Other: Bauducco Chocottone. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovannamuricy's Weight History
|