Weigh In record (no journal entry) for 30 December 2020
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42 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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3553 kcal
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Fat: 141.72g | Prot: 82.42g | Carbs: 492.34g.
Breakfast: Lemet, Biskuit Gabin Original, Tape Singkong, Daun Singkong, Bimoli Minyak Goreng, Ikan Lele, Sasa Santan Kelapa, Gula Merah, Padimas Cheese Layer Cake. Lunch: So Good Pangsit Udang, Sambal Rawit, Kecap Manis, Minyak Goreng, Mie Telur (Ditambah, Masak). Dinner: Mr. Bread Roti Isi Coklat Susu, Nasi Putih, So Nice Sosis Ayam, Nabati Gatito Lidah Kucing, Ritz Crackers Original Ritz, Saus Tomat, Tahu Kukus, Oatbits Biskuit Oat. more...
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Gaining 7 kg a Week
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tiolita890's Weight History
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