Weigh In record (no journal entry) for 30 December 2020
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82.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1556 kcal
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Fat: 45.53g | Prot: 72.24g | Carbs: 217.07g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Bimbo Rap10 Integral, Banana. Lunch: Picolé, Rica Batata Frita Congelada, Patinho. Dinner: Oderich Maionese, Sadia Mussarela, Ovo Frito, Visconti Pão de Forma Integral, Farias Bisnaguinha. Snacks/Other: Farias Bisnaguinha, Florismel Mel, Leite Desnatado, Bimbo Rap10 Integral, Banana. more...
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Gaining 1.8 kg a Week
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felipe dimer's Weight History
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