Weigh In record (no journal entry) for 30 December 2020
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68.7 kg
Lost so far: 2.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1024 kcal
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Fat: 46.31g | Prot: 43.34g | Carbs: 108.02g.
Breakfast: Хлеб, Жареное Яйцо, Чизкейк (из Смеси, Непеченый). Lunch: Суши Шоп Запечённый Набор. Dinner: Кефир 2,5%, Кальмар тушеный. more...
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Losing 1.1 kg a Week
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Mrsjoglekar's Weight History
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