Weigh In record (no journal entry) for 30 December 2020
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50.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1292 kcal
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Fat: 42.90g | Prot: 41.63g | Carbs: 184.40g.
Breakfast: Перекресток Брускетта Парижская, Societe Minerale Viteo Health Кокос. Dinner: Суп из Говядины, Салат с Фасолью. Snacks/Other: Coca-Cola Кола. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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