Weigh In record (no journal entry) for 30 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2770 kcal
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Fat: 80.22g | Prot: 145.25g | Carbs: 357.99g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Vahiné Amande en Poudre, Sainte Lucie Garam Masala , Envia Fromage Blanc 0%, Saladinettes Salade Mélangée, Carapelli Vinaigre Balsamique de Modène, Lidl Steak Haché, Vita D'or Huile de Colza, Pomme de Terre, Tomates Cerises. Dinner: ASL Beast Pro Whey, Combino Spaghetti , Grillon d'Or Riz Soufflé, Vivani Chocolat Noir 99%, Chou-Fleur, Grillon d'or Flakes, Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 2,9%, Courges d'Hiver Spaghetti, Freshona Purée de Tomates, Fruit Rouges Fruit Rouge, Philia Noisette. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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