Weigh In record (no journal entry) for 30 December 2020
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69.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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145 kcal
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Fat: 3.74g | Prot: 3.16g | Carbs: 24.41g.
Breakfast: Каша Рисовая на Молоке. more...
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Gaining 1.1 kg a Week
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gulya0909's Weight History
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