Weigh In record (no journal entry) for 30 December 2020
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78.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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329 kcal
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Fat: 8.69g | Prot: 25.13g | Carbs: 36.86g.
Breakfast: Philadelphia Kräuter, Herta Finesse Putenbrust Hauchzart mit Honig, Harzer Harzer Roller , Burger Knäckebrot Sesam. Lunch: Gemüsesuppe (Konserviert, Kondensiert). more...
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Losing 2.1 kg a Week
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Liann1978's Weight History
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