Weigh In record (no journal entry) for 30 December 2020
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77.8 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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494 kcal
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Fat: 18.92g | Prot: 79.61g | Carbs: 4.09g.
Lunch: Индейка в сметанногорчичном соусе. more...
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Gaining 4.2 kg a Week
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Alexander.Sol's Weight History
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