Astartee's Journal, 06 Oct 13

Weigh In record (no journal entry) for 06 October 2013
81 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2013:
1116 kcal Fat: 27.27g | Prot: 52.02g | Carbs: 170.71g.   Breakfast: Jogurt 7 Zbóż, Herbata bez Cukru, Serek Śmietankowy do Smarowania, Bułka Pszenna. Lunch: Zupa Dyniowa. Dinner: Tortilla, Mieszanka Chińska, Ciecierzyca (Fasola Garbanzo) (Dojrzałe Ziarna, z Puszki), Łosoś. Snacks/Other: Zielona Herbata, Banan. more...
2254 kcal Exercise: Standing - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Astartee's Weight History


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