Weigh In record (no journal entry) for 30 December 2020
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2012 kcal
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Fat: 44.74g | Prot: 102.62g | Carbs: 306.02g.
Breakfast: Banana Nanica, Homus, Bauducco Toast Integral , Melitta Café sem Açúcar , Mandubim Pasta de Amendoim Integral, Banana Nanica, Profit Whey Isolate Protein Mix, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Batata Doce Cozida, Camil Proteína de Soja Texturizada, Feijão Carioca Cozido, Kisabor Farofa de Milho. Dinner: Mandubim Pasta de Amendoim Integral, Quatá Queijo Minas Frescal Light, Bauducco Torrada Ligh, Carrefour Geléia de Abacaxi, Reserva de Minas Geléia de Jabuticaba . Snacks/Other: Nestlé Leite Ninho Integral, Nestlé Snow Flakes, Adria Tortinhas de Limão, Melancia, Pullman Mini Bolo Chocolate, Mangas, Melitta Café sem Açúcar . more...
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Gaining 0.3 kg a Week
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Lima Gigi🌻's Weight History
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