Weigh In record (no journal entry) for 30 December 2020
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81.1 kg
Lost so far: 17.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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69 kcal
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Fat: 2.29g | Prot: 4.54g | Carbs: 7.97g.
Breakfast: Cynamon, Mleczna Dolina Mleko 1,5%. more...
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Losing 8.4 kg a Week
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