Weigh In record (no journal entry) for 30 December 2020
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81.9 kg
Lost so far: 10.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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209 kcal
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Fat: 15.69g | Prot: 8.85g | Carbs: 10.96g.
Breakfast: Кофе с Молоком. Dinner: Кофе с Молоком, Сухой Жареный Несоленый Арахис. more...
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Gaining 0.7 kg a Week
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tatafedos's Weight History
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